Group Riding Program (GRP)
Group Riding Program (GRP)
This is for enrollment in the Advanced Rider Program. The Group Riding Skill Development Program, or “GRSDP”, is intended for bike riders who may be interested in road racing as well as those interested in performance and group riding.
Class Dates and Times
Program Dates: Sessions are held on consecutive Mondays, beginning in early May. 2024 dates will be announced soon.
Time: Each class session lasts approximately 2.5 hours, beginning at 5:45pm. In case of inclement weather, a makeup class will be scheduled.
Meeting Site
TBD
What to Bring
Road bike with "drop" handlebars – Compulsory
ANSI and/or Snell approved biking helmet – Compulsory
Medical information and ID
Cycling shoes (use running or cross training shoes with the stiffest soles possible if you don't have specific cycling shoes)
Appropriate bike clothing
Rain jacket
Spare tube, tire levers, and frame pump
Sunscreen/bug spray
Eye protection (sunglasses)
Training Schedule
Session 1: Bike handling skills, group riding etiquette, intro to drafting
Session 2: More bike handling skills, easy contact drills, pacelines
Session 3: Pacelines, cornering, braking, more contact drills
Session 4: Pacelines, echelons, climbing and descending
Session 5: Pacelines, group sprints, practice racing
Safety
You must wear an ANSI or Snell approved helmet whenever you're on your bike (even if it isn't moving).
Follow your instructor's directions exactly.Your bicycle must be in good working order. If you have any doubts at all, have a bike shop check it out.
Reckless, careless or dangerous riding is forbidden.
The roads you will be riding on are open to traffic, although traffic will usually be pretty light. Don't enter the traffic lane or cross an intersection without looking to make sure that it's safe.Inform your instructor if you stop to rest, leave early, etc. (missing students might have been dropped or had an accident.
No rider will be pressured to do anything they don't want to do.
The coaches have the right to exclude any student from any activity if they feel the student cannot perform that activity safely.
Refund Policy
If we cannot match you with a group, you may receive a refund. If your class is cancelled by your instructors more than twice, (for example, due to weather), you may be eligible for a partial refund. That refund would amount to 25% for each class cancelled beyond the first two cancellations. No refunds for any other reason. Other options are available.
Cancellations
Cancellations are rare. If and when a cancellation occurs, it will be done on the session day. Your instructors will contact you via email.
Missing Class
Each session builds on and refines skills learned in the previous lesson. Naturally, you’re encouraged to attend all the sessions. Please contact brp.spbrc@gmail.com or your assigned lead coach if you are unable to attend a session.
More Information
Still have questions? Do you simply want to talk to a real person before you commit? If so, contact Keith Bianchi via email: brp.spbrc@gmail.com.
